Benefits and Use of Essential Oils

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Essential oils are used in alternative medicine practices to promote wellbeing and health by way of aromatherapy. It can be used topically or through inhalation. The oil is extracted from plant and are known to have varying benefits based on the plant you extract from. Preferably a cold press oil extraction.

Below are common and uncommon essential oils. Commonality is based on familiarity and not by any other metric.

Oils:

1. Bergamot - Used to reduce stress and improve skin conditions like eczema.
2. Tea Tree - Used to fight infections and boost immunity.
3. Ginger - Ginger oil is known for its anti-inflammatory benefits. Also know to reduce nausea, arthritis, digestive upset, colds and migraines.
4. Sandalwood -  Used to calm nerves and help with focus. Believed to have aphrodisiac qualities.
5. Chamomile - Used to improve mood and relaxation.
6. Geranium - For it’s antimicrobial properties, geranium is commonly used in skincare.
7. Lemon - Used to aid digestion, mood, headaches.
8. Rose - Used to improve mood and reduce anxiety.
9. Eucalyptus - Known to invigorate and perform as an antibacterial agent. It’s the active ingredient in products like biofreeze and VapoRub. Eucalyptus is commonly used to treat colds, congestion, and coughs.
10. Lemongrass - A medium citrus and strong herbal based. Known to promote a clarifying cleanse.
11. Frankincense - Can help treat dry skin and reduce the appearance of wrinkles, age spots, scars, and stretch marks.
12. Peppermint - Used to boost energy and aid digestion.
13. Orange - A sweet warm and tangy scent known to uplift, promote calming, and aide the digestive system.
14. Rosemary - Used to promote hair growth, boost memory, prevent muscle spasms, and support the circulatory and nervous systems.
15. Lavender - Used to relieve stress, aide in relaxation and promote sleep. It is said to relieve headache and migraine symptoms.
16. Clary Sage - Promotes relaxation, calming, stress relief, warming.
17. Jasmine - Jasmine is known as a stress-reliever with the potential to help treat dry skin and signs of aging, inflammation, and psoriasis.
18. Grapefruit - A citrus oil known to relieve hangovers and jet lag and is used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion.
19. Basil - It’s benefits are congestion relieve, enhancing mood, improve digestion, increase alertness, and soothe muscle aches.
20. Calendula - Similar to marigold, calendula may soothe rashes, wounds, yeast infections, and other skin irritations.

I hope you enjoyed this comprehensive list of essential oils. You may be interested in our organic candles, which are consciously created with natural and purity Intent. See homepage or shop page.

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